Preparing you, and your birth partner, thoroughly for self-empowered, joyful, and confident birth experience and beyond, is at the centre of all my antenatal and hypnobirthing courses.

Respecting birth physiology, and facilitating optimal baby position long before labour starts are essential parts of all my classes. This includes learning about your birth environment, hormones, how birth might look and feels, and how to support optimal physiology at every stage of the birth journey.

Whether you plan to birth in a hospital, at birth centre, or at home, I’ve got it covered, including navigating a change in your birth plan. What matters is that you decide where to have your baby, how to have your baby, and you receive guidance that supports your choices. I prepare you for a range of circumstances and managing changes with practical tools.

I support you with a full range of practical hypnobirthing techniques to birth with greater comfort for you, and easier journey for your baby.

Guiding you through perhaps stressful times in pregnancy, I equip you with tools for releasing fear, enjoying relaxation, and deepening meaningful connection with your baby. Guiding you towards taking conscious, informed decisions as opposed to fear-based decisions is an important part of all of my courses.

Supporting the momentous changes you’re going through, I will help you navigate physiological, as well as emotional and intuitive side of birth. While I focus on the beauty of birth, I do provide a realistic view of birth and acknowledge every birth is different.

Meeting online, or in person, I recognise you have individual needs and support you in achieving outcomes that are personal to you.

My support does not end with completion of the course. I stay with you on your journey as long as you need, typically until the end of postnatal (postpartum) period. You can message, whatsapp or email with questions, or for signposting anytime.